I have been doing some planning through the end of the year and I have some dates for you. Moraya and I will still alternate every other Tuesday and that seems to be solid as I type this blog. I wanted to relay the specific 5Rhythms® dates to you so you could mark your calendars.
Dates through the end of the year: July 1, 15, 29 August 12, 26, September 9, 23 October 7, 21 November 4, 18 December 2, 16, 30
The up coming July 1st 5Rhythms® class will explore lightness of Lyrical and the shadow we can trance into if we are not paying attention. Bringing awareness to this expressive rhythm we can discover a way to change our movements and how to take that our into our lives. Join us Tuesday July 1st and bring a friend.
See you then.