Yesterday in the dance we explored the energy of Father, as at was Fathers Day. According to Gabrielle Roth, in our practice of the 5Rhythms®, “Father is the teacher of the heart”. We danced this energy and I shared these words about what came up for me during my dance. Several of you asked me to share it here. So, I am.

I’ve had my heart broken a few times in my life.
So,
Break my heart
Break my heart
Break my heart
I will love you more fiercely
than I was ever able
in my younger years
—-Scotty Lewis——